“Before working with Destiny, the range of motion and pain in my shoulder was so bad that I was told I needed a full shoulder replacement. Destiny approached my problem from two sides; focused mobility and strength building. At a recent appointment at the orthopedic surgeons office, he remarked on how much more range of motion and strength I had. The doctor said that as long as my pain is tolerable, we can put off the surgery indefinitely! Now that I have less pain upon movement and increased mobility, my essential day to day activities aren’t as difficult, e.g. washing my hair, removing clothing over my head, closing a car door, putting on a coat, etc.” -Joyce M.

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“When I first started working with Destiny, I had sharp knee pain climbing the stairs in my house and dull aches after every walk my dogs. My bedroom is on the second story of my house. I avoided going up and down the stairs as much as possible, which was hugely inconvenient. After 3 months of working with Destiny, I can happily say I haven't felt knee pain in weeks!"
-Sarah L.

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"Before working with Destiny, I wasn't able to lift my arms above my head, due to a frozen shoulder. I got more out of my first 8 weeks of working with Destiny than I did with 6 months of physical therapy. I highly recommend her services for anyone struggling with mobility issues like mine" -Sandy L.

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I was having a hard time getting fit and losing weight. It got to the point that I gave up working out. Destiny is disciplined and has a good strategy that fits my needs. After the workout sessions, I feel so good, energized and my body feels great. Destiny is a great human, attentive, kind and a knowledgeable professional.

I highly recommend her to book a private session. Good job Destiny! -Petya

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The most important skill Destiny taught me is bracing the core when lifting. I now realize that my lack of bracing was the reason for the rundown feeling and slow recovery that I hated. Destiny is extremely knowledgeable of the physical body and strength training, to the point of being an exercise "nerd". She combines strength training knowledge, insights into body mechanics, and her understanding of what it takes to exercise regularly and the challenges that entails to deliver an outstanding, individualized program.

My forearms doubled in size in a month, and I could suddenly do pull ups with great form. I noticed that my quads started to get the definition that was elusive to me when working out alone. On a more practical matter, I recently moved. Nothing was heavy. Literally everything I lifted was not difficult, and felt like significantly less weight than any push or pull day with Destiny.

I thought I was doing great lifting alone, but I was leaving gains on the table, and artificially limiting my progress by trying to figure it out alone. Learn from me, hire an expert to help you reach your goals. Destiny is truly a net positive benefit for anyone interested in improving their health. Thanks, Destiny! -Bobby H.